Do you keep waking up at the same time every night? Expert reveals why – and details the simple ways to get your sleep back on track fast A health expert has revealed the common factors that cause insomnia Prominent factors include stress, lifestyle choices and hormonal changes But there are ways to get a … Read more
Kate Garraway fights back tears as she reveals her husband Derek has ‘opened his EYES’ after waking from his coma… and confirms her return to GMB after a four month break By Laura Fox For Mailonline Published: 08:13 BST, 8 July 2020 | Updated: 08:13 BST, 8 July 2020 Advertisement Kate Garraway has revealed her … Read more
UK adults are now spending more than a quarter of their waking day online thanks to the coronavirus lockdown – the highest figure on record. People in the UK aged 18 and over spent an average of just over four hours a day online during lockdown, broadcast regulator Ofcom has revealed. The figures come from its … Read more
A sleep expert has revealed what your shut-eye habits really say about you, whether you’re someone who always wakes up in the middle of the night or a person who struggles with daily brain fog. Sydney-based Olivia Arezzolo said our sleep habits really do affect our performance in the workplace and at home, and if … Read more
New sunspots on the surface of the Sun and the biggest solar flares since 2017 could be a sign that our star is waking up from a long slumber, according to NASA. The NASA Solar Dynamics Observatory (SDO) spotted the ‘strongest flare since October 2017’ on May 29, suggesting it may be entering a new … Read more