How anti-inflammatory sunshine vitamin could help you fight off coronavirus

The sunshine vitamin — vitamin D — is the latest target for researchers investigating treatment options for the coronavirus. Previous research has shown that the vitamin, which mainly comes from exposure to the sun and is essential for a healthy immune system, can help protect against other respiratory infections. Now, Spanish researchers have started a … Read more

Can Vitamin D help fight against the coronavirus?

Can Vitamin D help fight against the coronavirus? Scientist investigate after study found taking the supplement saw 50 per cent fall in chest infections  A ten week trial involving Covid-19 patients will test the effects of Vitamin D  Vitamin is produced by exposing skin to sun and is good for the immune system Study found … Read more

Food rich in vitamin D such as cheese and oily fish is good for the heart, research shows

Food rich in vitamin D such as cheese and oily fish is good for the heart, research shows Scientists have found vitamin-D foods may protect against heart attack or stroke The results come as great news for lovers of of cheese, eggs and oily fish  Increasing intake of vitamin D in food, rather than supplements, … Read more