supplements

Nutritional supplements ‘don’t work’ | Daily Mail Online

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They are typically taken by the health conscious with the hope of adding years to life. But a study found taking supplements has little effect and only nutrients found in foods can lower your chances of death. In fact, some supplements – such as calcium and vitamin D – were actually associated with a higher … Read more

Britons urged to take vitamin D supplements during coronavirus lockdown

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Take Vitamin D supplements to compensate for lack of sunlight during coronavirus lockdown, millions of Britons are urged NHS officials encouraging people to take vitamin D supplements in lockdown Update on the NHS website advises taking 10 micrograms of vitamin D a day  New advise issued during coronavirus crisis as people spend more time indoors Doctors … Read more