Woman, 26, drops 6 dress sizes in a year after ditching late night snacking and microwave meals
A woman revealed how she dropped six dress sizes in a year by using time at home during lockdown to focus on meal prep and exercise. Amber Lewis, 26, from Port Talbot, tipped the scales at 15st 3lbs in January last year, after piling on the pounds in her late teens. She admitted she turned … Read more