prepping

The ultimate time-saving trick: Working mum shares meal prepping hack to make life easier

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The ultimate time-saving trick: Working mum shares her meal prepping hack to make life easier – and it takes just 15 minutes A busy working mum has shared her time-saving meal prep trick for busy weeks The Australian woman, Kirsty, said she spends 15 minutes on a Sunday afternoon She puts veggies for meals including … Read more

Mum who lost 33kg from meal prepping shares budget supermarket tricks she swears by for weight loss

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A mother who has lost 33 kilograms from meal prepping has shared the weight loss tricks that help to keep both her budget in check and her weight down. Melissa Timmer, 31, from Sydney, dropped a staggering 33kg in just under a year by pre-preparing her meals in advance, and cutting out unnecessary snacking.  ‘Meal … Read more