Shops in Tier Four suffer 72% slump in post-Christmas footfall

High Street sales slaughter: Shops in Tier Four towns and cities suffer 72% slump in crucial post-Christmas footfall compared to year before Footfall in Tier 4 locations 72.2% lower than last year, Springboard data shows High Streets were forced to pull down the shutters amid draconian restrictions Pandemic had already sounded the death knell for … Read more

Get fit in 15 minutes: The best nutrition and exercise to blitz your post-Christmas tummy 

Get fit in 15 minutes: The best nutrition and exercise to blitz your post-Christmas tummy Personal trainer Nadya Fairweather suggests crunches to tone your tummy Shona Wilkinson says pair the workout with a diet low in starchy carbohydrates Liz Hemmings reveals a selection of stylish fitness clothes for the work out  By Daily Mail Reporter … Read more

Nadia Sawalha shares candid snaps of her post-Christmas ‘food baby’

She is known for sharing candid posts to promote body confidence on her social media. And Nadia Sawalha spread some festive cheer with a joke baby announcement on Instagram on Sunday, unveiling her blossoming ‘food baby’ in candid snaps. The Loose Women star, 56, stood side-on to the camera and lifted up her pink checkered flannel … Read more