How to have the best night’s sleep with sweet dreams and NO nightmares

It is possible to choose the type of dream you have by making subtle changes to your bedtime habits, according to a dreams expert.     Theresa Cheung, author of The Dream Dictionary from A-Z and The Dream Decoder, says a perfect night’s sleep with sweet dreams is possible, if you know how. ‘From economic hardships to juggling … Read more

PETER HOSKIN reviews Little Nightmares 2 and Super Mario 3D World + Bowser’s Fury

Little Nightmares 2 (PlayStation, Xbox, SwitchPC, £24.99)  Verdict: Big scares Rating: Super Mario 3D World + Bowser’s Fury (Switch, £49.99) Verdict: A masterpiece, again  Rating: For those who haven’t played the first Little Nightmares game, a warning about it and its new sequel.  With their diminutive heroes, their animated style, even that name, you might assume … Read more

‘My nightmares are so bad that I scream out loud’: DR MARTIN SCURR answers your health questions

A few times a year, I have terrible nightmares during which I scream — but I don’t remember them in the morning. I am in my 70s, the only health problem I have is high blood pressure and I haven’t suffered trauma. Should I be concerned? Jane Thornton, via email. This is understandably distressing for … Read more

Barack Obama says Donald Trump ‘exceeded’ his worst nightmares

Barack Obama says Donald Trump ‘exceeded’ his worst nightmares and the government handling of the coronavirus pandemic has been ‘shambolic’ in interview with Late Show host Stephen Colbert Obama appeared on The Late Show with Stephen Colbert on Tuesday evening  He referred to the US Government’s response to pandemic as ‘shambolic’  He also said Trump’s … Read more

FDA-approved Apple Watch NightWare app treats PTSD-linked nightmares

NightWare app for Apple Watch wins FDA approval as an effective treatment for PTSD-related nightmares NightWare uses Apple Watch sensors to help those with PTSD nightmares The app uses machine learning to collect data on movement and heart rate If a nightmare is detect, the app signals the Apple Watch to vibrate NightWare completed its … Read more

rue Leith reveals she was left with ‘horrific hallucinations’ and nightmares after taking LSD

‘It was the most appalling experience I’ve ever had’: Prue Leith reveals she was left with ‘horrific hallucinations’ and nightmares after taking LSD By Sean O’grady For Mailonline Published: 08:52 BST, 27 September 2020 | Updated: 08:53 BST, 27 September 2020 Prue Leith has told how the ‘horrifying’ experience of taking LSD left her with … Read more

20 laundry nightmares that are as funny as they are relatable 

It all comes out in the wash! People share their hilariously relatable laundry fails – from exploding pillows to shrunken jumpers and disappearing socks People from all over the world have shared their most hilarious laundry fails   Includes a man from New York who gave his shrunk sweater to his cute dog In Russia, woman … Read more