Worrying won’t help but a few strategies can guide us through any crisis, says life coach Liz Wilde

Adversity creates new perspectives, appreciation of life, and crucially, trust in ourselves Tough times can play havoc with our emotions, but a few simple strategies can guide us through any crisis, says life coach Liz Wilde. These are the ones she swears by… As a life coach, I’ve witnessed my clients suffering in many ways. … Read more

From Liz Hurley on My Wardrobe Malfunction to the The Reality Tea & RHLSTP: This week’s top podcasts

From Liz Hurley on My Wardrobe Malfunction to the entertaining The Reality Tea, New Scientist Weekly and RHLSTP, this week’s top podcasts By Leaf Arbuthnot Published: 22:01 BST, 7 March 2020 | Updated: 16:29 BST, 13 March 2020 My Wardrobe Malfunction Every week on this fun new podcast by Susannah Constantine (of Trinny fame), a … Read more