Dr MICHAEL MOSLEY has some more healthy recipes to help you shape up

Shape Up Britain volunteer Chris Shutt used to snore the night away on a regular basis — though he was blissfully unaware of it himself. The same could not be said, however, for his long-suffering partner Liz, 51. ‘Liz tells me that she’d often have to nudge me awake at night so I could turn … Read more

How ‘healthy’ fruit snacks for children can contain the equivalent of up to FIVE teaspoons of sugar

Urban Fruits Gently Baked Strawberries contain 20g of sugar in a small 35g bag It’s the same as five teaspoons – twice as many as an iced, sprinkled doughnut ‘Healthy’ fruit snacks for children can contain up to five teaspoons of sugar – the equivalent of two iced and sprinkled doughnuts. Analysis by Action on … Read more

Ireland Baldwin looks healthy in sweatshirt and leggings after six years free from eating disorders

In August, she celebrated being six years free from the eating disorders anorexia and bulimia that had plagued her since childhood. And on Tuesday, Ireland Baldwin looked fit and healthy as she ran some errands in LA’s Studio City neighborhood, The 24-year-old daughter of Hollywood stars Kim Basinger and Alec Baldwin was dressed in a … Read more

The Block’s Shelley Craft reveals how she keeps fit and healthy while filming the renovation show 

Fasting, surfing and meditation: The Block’s Shelley Craft, 44, reveals how she keeps fit and healthy while filming the hit renovation show By Alisha Buaya For Daily Mail Australia Published: 04:51 BST, 1 September 2020 | Updated: 04:54 BST, 1 September 2020 She has co-hosted Channel Nine’s The Block for the past nine seasons, all … Read more

Pills to lower blood pressure can prevent heart attacks even in HEALTHY people

Pills to lower blood pressure can prevent heart attacks even in HEALTHY people and millions more should take the drugs, study claims Oxford University researchers looked at data from more than 350,000 patients Found lowering levels from a healthy starting point slashed risk of heart disease Currently, treatment is only given to people with extremely … Read more

Not all drugs firms are as healthy as hype suggests

Vaccines, R-rates and clinical trials – suddenly everyone is not only an armchair epidemiologist but a backseat pharmaceutical developer, too. In the midst of a pandemic, an obsession with all things medical is natural, but it is also fuelling an interest in healthcare investment that is starting to look dangerously like a bubble.  In April, … Read more

Healthy heart is linked with low risk of eye disease in new study

Looking after your heart with a healthy lifestyle also staves off eye disease and sight loss, study claims US researchers found reduced risk of eye disease for people with healthy hearts  Those of us who stick to heart health advice can prevent cataracts and glaucoma About 2.2 billion people globally have eye disease leading to visual impairment By … Read more

Isabelle Cornish shows off figure in a lilac bikini as she reveals her healthy approach to exercise

‘I began to love my body’: Isabelle Cornish shows off her figure in a lilac bikini as she reveals her healthy approach to exercise – after revealing her battle with body image By Chloe-lee Longhetti For Daily Mail Australia Published: 06:03 BST, 20 August 2020 | Updated: 06:03 BST, 20 August 2020 She’s the Australian … Read more

Wonder treatments in your own kitchen cupboard that could help you stay healthy

With modern medicine finally confirming the long-held healing power of honey, which has been found to be more effective than antibiotics or over-the-counter medications in treating coughs and colds, it is a great time to plunder your kitchen cupboards and rummage through your fridge. From easing eczema with porridge oats to whitening your teeth with … Read more