Fitness expert reveals the EXACT workout to follow to target inner thigh fat

Fitness expert reveals the EXACT workout to follow to target stubborn inner thigh fat – and the three-step belly toning routine she swears by A fitness trainer has revealed how to tone the inner thighs and stomach  Sandy shared two videos on TikTok demonstrating the best exercises to do  For the inner thighs, goblets squats, … Read more

Over 200 care homes in England are failing to follow basic coronavirus protocols

More than 200 care homes in England have failed to enact measures to prevent the spread of coronavirus, a damning report has revealed. The Care Quality Commission found Covid protocols were either inadequate or in need of improvement in 223 out of 575 facilities that it investigated last month (40 per cent).   Breaches included staff wearing face masks … Read more

Rita Ora ‘will be forced to follow Australia’s strict 14 day hotel quarantine for The Voice’

Rita Ora will reportedly be forced to follow Australia’s strict 14 day hotel quarantine when filming for The Voice later this year.  The singer, 30, is said to be jetting Down Under next month for her work commitments as as a coach on the Australian version of the hit singing competition. It comes after Rita was branded … Read more

Wendy Williams hired a private investigator to follow husband Kevin Hunter

Wendy Williams hired a private investigator to spy on her then-husband. The 56-year-old talk show host filed for divorce from Kevin Hunter in April 2019 after he fathered a child with another woman but she admitted she had known about his infidelity for some time but was ‘methodically planning’ the best way to leave her … Read more

The VERY strict etiquette rules women of the Bridgerton era had to follow

With its passionate romps and salacious storylines, Bridgerton has been a much-needed tonic for many locked-down Britons. The Netflix series paid homage to many of the time-honoured traditions and behaviour adhered to by members of high society between 1813 and 1827, particularly surrounding courtship and marriage. But according to an etiquette expert, a number of the … Read more

Primary-aged children CAN follow social distancing rules

Social distancing has become a staple of modern society with long queues for supermarkets, post offices and the butchers now commonplace around the UK. But there has been concern that young children will fail to follow the guidance and therefore may be spreading the coronavirus when at school.  However, new research from the University of … Read more

John David Washington ‘always’ wanted to follow in his dad Denzel Washington’s footsteps as an actor

John David Washington ‘always’ wanted to follow in his dad Denzel Washington’s footsteps as an actor By Kelby Vera For Dailymail.com Published: 19:22 GMT, 26 January 2021 | Updated: 19:22 GMT, 26 January 2021 John David Washington ‘always’ wanted to be an actor like his father Denzel Washington. The Malcom & Marie star, 36, opened … Read more

90 Day Fiance to follow the dating lives of six former castmembers in The Single Life spinoff

90 Day Fiance promises drama as it follows the dating lives of six former castmembers in The Single Life spinoff By Kelby Vera For Dailymail.com Published: 18:35 GMT, 25 January 2021 | Updated: 18:36 GMT, 25 January 2021 90 Day Fiance is single and ready to mingle. The beloved reality show announced a new spinoff … Read more

People are more likely to follow Covid-19 restrictions if their FRIENDS do, study finds

Leading by example: People are more likely to follow Covid-19 restrictions like handwashing and social distancing if their friends and family do, study finds People were asked how much they and their friends followed restrictions Results revealed that people didn’t simply follow the rules if they felt vulnerable Instead, people followed guidelines when their friends … Read more

COVID-19: Rich people are up to 54 PER CENT more likely to follow social distancing rules

Richest people are 54 PER CENT more likely to follow social distancing rules than those earning £10,000 a year or less, study finds US experts surveyed more than 1,000 adults about their pandemic behaviours The higher your income, the more likely you are to take protective measures These included wearing face masks, social distancing and … Read more