Melanie Sykes, 49, shows off her washboard abs in a tiny pink crop top after workout as she admits she’s trying not to push herself ‘too hard’
She has been keeping fans updated with her lockdown workouts.
And Melanie Sykes was at it again on Wednesday as she showcased her washboard abs after exercising at her home.
The TV presenter, 49, looked incredible as she slipped her toned figure into a tiny pink bralette-style crop top and black gym leggings.
Wow: Melanie Sykes was at it again on Wednesday as she showcased her washboard abs after exercising at her home
Melanie revealed that she had done three different workouts for 60 minutes and burnt 400 calories, these included lower body build and burn, upper body express and boxer core.
Yet the star admitted that she didn’t want to push herself ‘too hard’ and was just doing the best ‘she can do’ during lockdown.
Melanie penned: ‘Well that wasn’t easy. I Went for this lot today. What I’m doing during workouts is the best I can do with out pushing too hard.
Taking it easy: The TV presenter, 49, admitted that she didn’t want to push herself ‘too hard’ and was just doing the best ‘she can do’ during lockdown
‘It would be extremely irresponsible to get an injury right now so use your noggin! D’ya get me?❤️#happytraining #homeworkouts #niketrainingclub.’
On Tuesday, Melanie slowed things down as she took part in a yoga session while suffering with the effects of bad hay fever.
The TV presenter took to Instagram to admit she was struggling, but still looked incredible as she slipped into a crop top and leggings.
Ab fab: On Tuesday, Melanie slowed things down as she took part in a yoga session while suffering with the effects of bad hay fever
The mother-of-two put her washboard abs on full display in a plunging black crop top that she teamed with leggings.
Staring away from the camera, Mel looked calm and content as she worked on her yoga poses.
The Today with Des and Mel star revealed why she wasn’t showing fans her eyes, however, as she joked that they had ‘disappeared’ as a result of swelling.
Struggling: The Today with Des and Mel star revealed why she wasn’t showing fans her eyes, however, as she joked that they had ‘disappeared’ as a result of swelling
Alongside a selfie in tinted shades, she penned: ‘Hello there guys and in the words of @kazzabaijan’s last post – hayfever can I have my eyes back. (I feel you )
‘They started disappearing yesterday evening wearing my tinted varifocals so as not to scare my children today.
‘Just caught up on the news and sending love and gratitude to any of you out there everyday working your a*s off to keep things moving that includes you @astronaftis and for those looking after the sick and vulnerable.
‘Whatever you are doing today, be safe #staysafe#staypresent and wherever possible #stayhome.
‘NOTE – please hold the advice on hayfever ! I beg of you it’s nearly as painful as the itchy eyes! [sic]’.
Melanie is focusing on self-improvement after she was left ‘gutted’ when her relationship with Steve Coogan, 54, came to an end last year.
It’s said she began to grow increasingly concerned the Alan Partridge star didn’t want to settle down with her amid their largely low-key romance.
All over: Melanie is focusing on self-improvement after she was left ‘gutted’ when her relationship with Steve Coogan, 54, came to an end last year (pictured January 2019)