Nadia Sawalha, 55, showcases her figure in incredibly candid body image post

Nadia Sawalha has stripped to her underwear in a bid to demonstrate how the world of social media is all ‘smoke and mirrors’.

The Loose Women star, 55, posed in a floral bra and full briefs as she took to her Instagram page on Tuesday to prove the dramatic difference flattering lighting and angles can make.   

Writing a tongue-in-cheek trigger warning alongside the image, Nadia said: ‘Warning! Woman showing cellulite!’

Who’s who? Nadia Sawalha was again showcasing her no frills attitude as she took to social media on Tuesday to show how Instagram can be deceptive

The mother-of-two lavished praise upon Danae Mercer, a journalist and influencer who lives in Dubai, who hit headlines earlier this week by showing off her bikini body while squatting down on the floor and showing how angles can be deceptive. 

Nadia added caption reading: ‘WARNING! WOMAN SHOWING CELLULITE!!  Check out @danaemercer brilliantly honest insta versus real life pics showing how the difference of light and pose can change everything about the way we look!…

‘She was my inspiration for doing these pics… Honestly , all I did was change the lighting and the pose and look at the difference !!…

‘All taken within minutes of each other ! It’s all smoke and mirrors . I would do anything to have the years back that I wasted… Obsessing about my ‘flaws’ the only thing that was actually flawed was my ‘stinking thinking ‘ 

Changing shapes: The Loose Women star, 55, posted a tongue-in-cheek trigger warning on the image reading: 'Warning! Woman showing cellulite!' before showing how lighting and mirrors can be deceptive in regards to Instagram pictures

Changing shapes: The Loose Women star, 55, posted a tongue-in-cheek trigger warning on the image reading: ‘Warning! Woman showing cellulite!’ before showing how lighting and mirrors can be deceptive in regards to Instagram pictures

Wow! Nadia stripped down to a black and white bra and black full briefs as she shared the series of comparison snaps to show how her body looks different

Wow! Nadia stripped down to a black and white bra and black full briefs as she shared the series of comparison snaps to show how her body looks different

Who's that girl: She lavished praise upon Danae Mercer, a journalist and influencer who lives in Dubai, who hit headlines earlier this week by showing off her bikini body while squatting down on the floor and showing how angles can be deceptive

Changing: Danae is pictured not posing and without flattering lighting

Who’s that girl: She lavished praise upon Danae Mercer, a journalist and influencer who lives in Dubai, who hit headlines earlier this week by showing off her bikini body while squatting down on the floor and showing how angles can be deceptive

‘I work everyday at being more accepting of my warts and all body. It is what it is , and I love it for being in good health ( fingers crossed ) and for birthing my babies…

‘Check out @em_clarkson and @chessiekingg who inspire me everyday with their mind blowing body confidence posts!…

‘These women cut through the crap and are helping to build a better future for all of our daughters. We have to put an end to being so fucked up and the only way to do that is to brave it out!…

‘Dare to bare girls !! It feels so good when you do . And you will honestly be at a loss as to why you didn’t do it sooner !!! Who will dare to bear ?!? Fee the fear and do it anyway ! I promise you won’t look back!’ 

'Smoke and mirrors': She said: 'All taken within minutes of each other ! It’s all smoke and mirrors . I would do anything to have the years back that I wasted... Obsessing about my ‘flaws’ the only thing that was actually flawed was my ‘stinking thinking'

‘Smoke and mirrors’: She said: ‘All taken within minutes of each other ! It’s all smoke and mirrors . I would do anything to have the years back that I wasted… Obsessing about my ‘flaws’ the only thing that was actually flawed was my ‘stinking thinking’

A hairy situation: Last month, the Loose Women presenter took to Instagram to share a snap of her unruly lockdown hair, telling her followers it was time to dye her grey roots

A hairy situation: Last month, the Loose Women presenter took to Instagram to share a snap of her unruly lockdown hair, telling her followers it was time to dye her grey roots

Nadia is setting a body positive example for her two daughters, Maddy, 17, and Kiki, 12, who she shares with husband of 18 years Mark Adderley.

Last month, the Loose Women presenter took to Instagram to share a snap of her unruly lockdown hair, telling her followers it was time to dye her grey roots.

A make-up free Nadia looked a little skeptical about the job in hand in the selfie and said she was prompted dye her hair after a friend said it ‘looks rank’.

Nadia wrote: ‘It’s time …… I’m coming to getcha ROOTs !!!! Hate doing my roots ?? I can’t get round the back ! I skip the colour everywhere and I miss the chat?!! Anyone else missing the hairdressers ???? Share your pain with me!!!’

The TV personality recently told how she has been suffering from anxiety amid the global coronavirus crisis.

Speaking on Loose Women, she said: ‘I’m crying more than I’ve ever cried and I find myself wondering what the world will look like when we come out of all of this.

Check me out! She was bending this way and that in her stunning shots

Check me out! She was bending this way and that in her stunning shots

‘I know we’re lucky because we’ve got quite a big house and garden, I have a husband I like and children who are well-behaved.’  

In April, said she believes in ‘survivor’s guilt’, having overcome struggles with her mental health in the past.  

Speaking to MailOnline following the special from-home edition of Loose Women, the actress reflected: ‘It was very emotional to be back on the air. In fact I spent so much time yesterday on and off with tear. And I’m not a crier.

‘In recovery they talk about getting your feelings back – and it’s the best and worst thing! I feel like that with all of this that’s going on, I’ve been sadder, happier, I’ve laughed like never before, and then I’ve found myself welling up. 

‘And that’s because of the comments we’ve received about being back on the air, even if for that one episode.

‘I think on Loose Women we tap into the pulse of how people are feeling. It’s very validating for us and for them.’

Cheeky! Her figure was on full display in the images

Cheeky! Her figure was on full display in the images