Sam Faiers flashes her honed abs in a frilly white crop top

She keeps her Instagram followers up to date with her fashion looks.

And Sam Faiers shared her latest look on with her fans on Instagram, as he flashed her honed abs in a frilly white crop and a pair of denim hot pants.

The Mummy Diaries star, 29, smouldered as she posed for the sultry snap, while kneeling on her bedroom floor in front of her mirror. 

The former TOWIE star wore her locks in a voluminous bouncy blown out style, while sporting a glamorous face of make-up in bronze tones. 

Last week, Sam snapped a selfie as she wore a fleece loungewear set which consisted of a crop top and matching bottoms.

She simply captioned the snap ‘cosy’ as she wore a big smile on her face.

The snap comes hours ahead of a new episode of The Mummy Diaries being aired on ITVBe on Wednesday night.

This show has been put together from some of the series’ best bits as it has not been possible to film new content amid the coronavirus pandemic. 

Entitled The Mummy Diaries Extra: Little Darlings, Sam and Billie are back, but this time…things are a bit different.

In this hilarious and emotional best of bumper packed special the mums are moving over and the kids are taking centre stage.  

Meanwhile, Sam has been talking to her followers about her fitness regime on social media amid lockdown.

Asked how often the former TOWIE star was working out, to which she replied: ‘Everyday for 30 minutes. I’ve been doing them for six weeks now.’ 

Another follower asked Sam: ‘Do you count calories?’. To which Sam said: ‘Never, I never do strict diets either. I love my food too much. 

‘Recently I’ve just been more conscious with sweet stuff and gluten’. 

Sam is careful with her diet after being diagnosed with Crohn’s disease in February 2014 after showing symptoms during her time in the Celebrity Big Brother house. 

During her stay in the house she was admitted to hospital twice for tests, which continued into February once she had left the house, finally achieving a diagnosis. 

Last year, the reality star lifted the lift on how she keeps in shape. 

Sam revealed she wakes up at 5.30am to squeeze in a gruelling workout before her kids, Rosie, two, and Paul, four, get up as she juggles life as a busy parent.  

The Mummy Diaries star said despite being a trim size 10, she was not at her goal weight so she sets her alarm early and returns home from the gym before her little ones have risen. 

The Mummy Diaries Extra: Little Darlings, tonight at 9pm on ITVBe