Inside Rachael Finch’s VERY healthy 33rd birthday

A sugar-free cake, a fitness session and a vegetable garden as a gift: Inside Rachael Finch’s VERY healthy birthday as she celebrates turning 33 with her family in Sydney’s lockdown


She’s the Sydney-based fitness guru who regularly shares healthy updates with fans on social media.

So it’s no surprise that to celebrate her 33rd birthday, Rachael Finch went all out to ensure it was as healthy as possible as the city’s lockdown continues.

The model took to Instagram on Friday to unveil how she spent her big day, which included making a sugar-free cake, enjoying a meditation and yoga session and snapping up a $639 vegetable garden as a gift to herself.

A healthy birthday indeed! On Friday, Rachael Finch revealed she spent her birthday making a sugar-free cake, enjoying a meditation and yoga session – and snapping up a $639 vegetable garden as a gift to herself

Rachael, who spent the day with her husband Michael Miziner and children Violet, seven, and Dominic, three, confirmed she had snapped up the ‘Vegepod’ to have on her balcony to have a ‘constant supply of organic fruit + veg’.

‘I’ve been wanting to install a @vegepod on our balcony for ages. Today it happened. This is the type of stuff that makes me smile from ear the ear,’ she said.   

‘The birthday present to myself. Happy birthday to me!’  

Rachael then shared videos of herself and her daughter putting up the mammoth garden, revealing her plans to grow spinach, kale, lettuce, cauliflower, carrots, radishes and strawberries.

Cute: Rachael spent the day with her husband Michael Miziner and children Violet, seven, and Dominic, three. All pictured

Cute: Rachael spent the day with her husband Michael Miziner and children Violet, seven, and Dominic, three. All pictured

Joy: Rachael confirmed she had snapped up the 'Vegepod' to have on her balcony to have a 'constant supply of organic fruit + veg'

Joy: Rachael confirmed she had snapped up the ‘Vegepod’ to have on her balcony to have a ‘constant supply of organic fruit + veg’

Helping hand: 'I’ve been wanting to install a @vegepod on our balcony for ages. Today it happened. This is the type of stuff that makes me smile from ear the ear,' she said

Pictured: Rachael's daughter Violet helping build the garden

Helping hand: ‘I’ve been wanting to install a @vegepod on our balcony for ages. Today it happened. This is the type of stuff that makes me smile from ear the ear,’ she said

Delicious: While many would rush for a naughty chocolate cake to celebrate, Rachael revealed she had opted for a sugar-free vegan dessert to cook up for her birthday

Delicious: While many would rush for a naughty chocolate cake to celebrate, Rachael revealed she had opted for a sugar-free vegan dessert to cook up for her birthday

While many would rush for a naughty chocolate cake to celebrate, Rachael revealed she had opted for a sugar-free vegan dessert to cook up for her birthday.

‘Healthy tiramisu in a cup. Birthday cook up!’ she wrote, linking Luke Hines’ Eat More Vegan book.

She also shared a post detailing how she was spending her day, writing: ‘Will never need anything more.

Happiness: She also shared a post detailing how she was spending her day, writing: 'Will never need anything more

Happiness: She also shared a post detailing how she was spending her day, writing: ‘Will never need anything more

‘Plans for my birthday today: Walk with my love @mikemiziner, FaceTime with my fam, In the kitchen making tiramisu in a jar…’

She continued by adding: ‘Extra long meditation, Yoga flow, a face mask and cake.’

A day earlier, she revealed her doting husband had purchased her a huge bouquet of orange and yellow flowers as a gift.

‘Early bday blooms from my love. How stunning are they??!!’ she wrote.

Love: A day earlier, she revealed her doting husband had purchased her a huge bouquet of orange and yellow flowers as a gift

Love: A day earlier, she revealed her doting husband had purchased her a huge bouquet of orange and yellow flowers as a gift