Allison Langdon leaves her crutches at home as she steps out in a black-and-white frock

Back on her feet! Allison Langdon leaves her crutches at home as she steps out in a chic black-and-white frock – two months after waterboarding accident

She was forced to walk on crutches for almost two months after injuring her leg during a waterboarding accident in February. 

But Today show host Allison Langdon, 41, was walking assistance-free as she stepped out for dinner in Sydney on Friday. 

The glamorous TV star showed little sign of her recent injury as she strolled through the CBD en route to a restaurant.  

Back on her feet! Today host Allison Langdon, 41, (pictured) left her crutches at home as she stepped out in a chic black-and-white frock in Sydney on Friday – two months after waterboarding accident

Looking effortlessly stylish, the mother-of-two sported a striking black-and-white frock which featured a thigh split and high neck. 

She accessorised her look with a white leather bag, rectangle sunglasses and a pair of stud earrings. 

The ever-polished presenter allowed her sleek mane to fall neatly by her shoulders, and accentuated her age-defying complexion with a subtle wash of makeup. 

Monochrome chic: Looking effortlessly stylish, the mother-of-two sported a striking black-and-white frock which featured a thigh split and high neck.

Monochrome chic: Looking effortlessly stylish, the mother-of-two sported a striking black-and-white frock which featured a thigh split and high neck.

She sensibly chose not to wear high heels for the occasion, opting for a more injury-friendly pair of white sneakers.  

Back in February, Allison was forced to undergo surgery after hurting her knee while filming a watersports segment for The Today Show on the Gold Coast. 

During a pre-recorded segment, the co-host ‘badly’ injured her leg while hydrofoiling – a relatively new watersport also known as foil surfing.  

Extreme sport: Back in February, Allison was forced to undergo surgery after hurting her knee while filming a watersports segment for The Today Show on the Gold Coast

Extreme sport: Back in February, Allison was forced to undergo surgery after hurting her knee while filming a watersports segment for The Today Show on the Gold Coast

Balance is key on the board, and riders have to place more of their weight on their back leg.

Dramatic footage of the accident showed Ally being pulled from the water by her life vest by two male rescuers. 

She was taken to hospital where she received treatment and flew back to Sydney on ahead of her operation.        

Post-accident: After she was brought back to the wharf, Allison was taken to hospital where she received treatment. She flew back to Sydney on February 5 ahead of her operatio

Accident: Dramatic footage of the accident showed Ally being pulled from the water by her life vest by two male rescuers