Michelle Bridges reveals her best-kept workout that’s kept her body looking fabulous

She regularly shares snippets of her active lifestyle with her followers.

But Michelle Bridges has been keeping one of her best-kept workouts a secret…  until now. 

In a post to Instagram, the former Biggest Loser trainer has revealed her ‘favourite’ form of exercise.

The workout is throwing the son she shares with Steve ‘The Commando’ Willis, Axel, into the air above her head.

‘My favourite way to train! Wouldn’t have it any other way,’ she captioned a short Boomerang to her account on Thursday. 

The adorable video was taken while the pair visited Newcastle’s Nobbys Beach. 

Michelle’s toned arms and midsection were on show in a figure-hugging sports bra and high-waist black tights.

The fitness guru accessorised with a green camo hat and black trainers.

Meanwhile, Axel donned jeans rolled up to his knees and a navy top as his mother threw him into the air at her ‘hometown’.

Her heartwarming post follows Michelle sharing a picture of herself cuddling up with her son in bed to watch movies. 

She beamed as she lay next to her son, who was clutching a cute grey bunny toy. 

‘Treat night! Watching a movie in bed?!?!! Whaaaat?!’ She captioned the post to her Instagram earlier this month. ‘Snuggles all round’. 

Michelle has stepped out of the spotlight after what she described as a ‘tough’ year last year.

In December, she reflected on the trying times included received a drink driving charge and split from partner and father of her child, Steve ‘Commando’ Willis in January 2020.

‘Funny old year this one. So many people are saying ‘get outta here 2020!’ And man this year,’ she wrote on Instagram.

‘But if I dig deep. This year has been a gift. I now see everything I am grateful for. The lessons on how I wish to be treated and how I will not,’ she continued.

‘To love and love deeply those who stand firmly in my corner. And to be joyful, silly, inquisitive, kind, still, open, protective, believe and love.’

She also added: ‘Thank you 2020. It’s been tough. But I got the message.’

Michelle blew 0.086 when she was pulled over in her Range Rover about 11.25am on Australia Day in January 2020.

After she was charged on January 26, Michelle released a statement claiming she was going through a ‘very difficult time’ following her split from Steve, 43.

Michelle and Steve met while filming The Biggest Loser in 2007.