Ferne McCann shows off her honed figure in chic activewear for home workout 

She launched her own fitness app named Embodyment With Ferne last year. 

And Ferne McCann showcased the fruits of her labour in pastel-coloured gym clothing on Tuesday as she worked up a sweat with a home workout.

The reality star, 30, teamed her salmon pink mini shorts and orange sports top with pink trainers from Nike as she captured a mirror selfie video. 

Ferne also rocked adorable patterned socks and she swept her blonde tresses up in a high scrunchie ponytail.  

The former TOWIE star appeared to go make-up free as she said to her 2.6million Instagram followers: ‘Good morning! Looking like a an 80s throwback aerobics teacher.’

Ferne recently waded into a tiff between Lucy Mecklenburgh and Danielle Armstrong, after Lucy slammed Danielle’s weight loss products on social media earlier in March. 

Lucy, 29, had earlier criticised influencers for promoting ‘restrictive diets’ to new mums and shared fans’ negative experience of using Herbalife Nutrition – a brand which both Ferne and Danielle, 32, endorse.

Taking to her special Fern Nutrition Instagram page, Ferne weighed in on the debate saying she can never understand why people feel the need to ‘damn others’ and insisted she has never been on an ‘extreme restricted diet’. 

Starting her post on her Instagram Story, Ferne shared Danielle’s video rant, where she hit back at Lucy, and penned a message to any of her ‘unnerved’ followers.

She said: ‘To all of my lovely customers and followers if you are feeling unnerved after watching Lucy Meck’s stories today then please watch @daniellearmstrong88 story. You will find some reassurance.’

Ferne went on to admit that she used to be ‘sceptical’ over Herbalife Nutrition but that she has ‘never felt better’ after it helped her to lose her baby weight after welcoming daughter Sunday, three, in 2017. 

The reality star said ‘it’s cool’ if Lucy felt she had to ‘blast’ Herbalife Nutrition, but that she will never understand why people feel the need to ‘damn others’.

Ferne penned alongside a picture of herself in lilac gym gear: ‘Right my darlings, Lucy Meck blasted Herbalife on her Story today, which is cool if that is what she felt that she had to do, everyone is entitled to their own opinion. 

‘But I’ve never understood why people feel the need to damn others. People have a choice, people have a choice to consume Herbalife products or not. To subscribe to Lucy’s fitness website or not.’ 

She continued: ‘Pre-Herbalife I was the biggest sceptic. Pre-Herbalife I was also never in the best shape (never unfit just didn’t have any definition).

‘I was a Herbalife sceptic and it wasn’t until I tried the products that I converted. I have NEVER felt that I have been on an “extreme restricted diet”, as Lucy put it. In fact, after consuming the products, I had never felt better.’