Heavily pregnant Steph Claire Smith shares tough workout video

Heavily pregnant Steph Claire Smith shares tough workout video just weeks ahead of giving birth to her first child

She is set to welcome her first child with husband Josh Miller next month.

And on Monday, heavily-pregnant fitness entrepreneur Steph Claire Smith gave fans a look at her training regimen as her due date fast approaches.

The 28-year-old filmed herself performing a simple 20-minute workout with a series of weighted dumbbells. 

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Work it! Heavily pregnant Steph Claire Smith shared a tough workout video on Monday, just weeks ahead of giving birth to her first child in April

‘Monday motivation for you all! 20mins is all you need!’ she captioned a time-lapse video doing single arm rows, single arm presses and dumbbell bench presses.

The Keep it Cleaner co-founder wore a white cropped singlet and floral flared leggings that hugged her growing baby bump.

While Steph has toned down some of her more explosive exercises and high-intensity sessions since falling pregnant, she has kept consistent with finding alternatives with her training.

'Monday motivation for you all! 20mins is all you need!' Claire shared a time lapse video doing single arm rows, single arm presses, and dumbbell bench presses

‘Monday motivation for you all! 20mins is all you need!’ Claire shared a time lapse video doing single arm rows, single arm presses, and dumbbell bench presses

'Keeping my body moving has been really important to me during my pregnancy. For my mental health above anything else!' The soon-to-be mum spoke about exercising while pregnant in an Instagram post earlier this month

‘Keeping my body moving has been really important to me during my pregnancy. For my mental health above anything else!’ The soon-to-be mum spoke about exercising while pregnant in an Instagram post earlier this month

The soon-to-be mum spoke about exercising while pregnant in an Instagram post earlier this month.

‘Keeping my body moving has been really important to me during my pregnancy. For my mental health above anything else!’ she began.

‘My routine has obviously changed dramatically from pre-pregnancy to now, but now more than ever I am listening to my body and actually have been loving taking it slow,’ Claire continued.

‘In saying all that, I absolutely cannot wait to feel ready to smash PB’s and goals again, I do miss challenging myself! But my body is currently going through a whole new challenge it’s never done before… creating a baby!’

'We cannot wait to meet our little dude': Last month, Steph revealed she and Josh were expecting a son, posting a video of her husband firing blue smoke from a novelty cannon

‘We cannot wait to meet our little dude’: Last month, Steph revealed she and Josh were expecting a son, posting a video of her husband firing blue smoke from a novelty cannon

Baby makes three!u00A0The couple revealed their baby news in October, when Steph told her Instagram followers: 'Mini Miller due April 2021'

Baby makes three! The couple revealed their baby news in October, when Steph told her Instagram followers: ‘Mini Miller due April 2021’

In February, Steph revealed she and partner Josh were expecting a son.

‘We cannot wait to meet our little dude,’ Steph captioned a video from their gender reveal party, which showed a puff of blue smoke launching from a novelty cannon.

The couple revealed their baby news in October, when Steph told her Instagram followers: ‘Mini Miller due April 2021.’

Steph and Josh tied the knot in November 2019 at a festival-themed ceremony on the banks of the Murray River, in country Victoria.

She has previously admitted to having a crush on Josh since she was 12, but the pair didn’t start dating until their late teens. 

Their big day:u00A0Steph and Josh tied the knot in November 2019 at a festival-themed ceremony on the banks of the Murray River, in country Victoria

Their big day: Steph and Josh tied the knot in November 2019 at a festival-themed ceremony on the banks of the Murray River, in country Victoria