Mark Wright shares a glimpse inside his and wife Michelle Keegan’s incredibly healthy fridge

Mark Wright showed off the inside of his incredibly healthy fridge on Loose Women on Wednesday as he continued to host his Get Moving With Mark segment. 

The former TOWIE star, 34, who shares his home with Michelle Keegan, had plenty of nutritious foods to keep him going throughout the week, including vegetables, protein and juices. 

During the show panellist Brenda Edwards revealed she has managed to lose 4lbs in two weeks, after being coached by Mark on how to improve her diet and exercise regime.  

Speaking of her weight-loss, Brenda, 52, told the panel: ‘I’m on week two, and I’ve lost 4lbs.  

‘My portion control has changed, usually I would have a plate and I would have to fill the plate. I have consciously controlled the portions and continued my exercise.’

Mark told the panel of Brenda’s progress: ‘I’m so proud and I must saw, Brenda you look like you’re glowing, even on the phone last night when we talked to each other you were so positive you must be so proud of yourself.’

As he showed off his fridge which was stacked high with fruit and vegetables, Mark dished out some of his advice: ‘For me it’s 100 per cent about balance, it’s so easy for someone to say cut this out, do this exercise. 

‘I don’t believe in that, I have cheat days, I eat what I like on the weekend. 

‘Brenda was honest she said “Mark my biggest struggle was chocolate”, and I said “what can we do to make it better?”

‘We talked about it together and now Brenda is eating 70 per cent dark chocolate, she can only have two bits because it’s so rich. 

‘If you make yourself hungry you’re going to want to grab those crisps that chocolate.’

During the segment, Ruth Langsford, Coleen Nolan and Janet Street Porter also showed off the contents of their fridges. 

Ruth’s was also healthy with pre-cut fruit and Waitrose hummus while Janet had a whole host of goodies from Marks and Spencers. 

Coleen also had plenty of fruit and vegetables in hers.