Nicole Scherzinger and Thom Evans made the most of their current stay in the Caribbean on Friday as they engaged in a gruelling outdoor workout.
The couple have been enjoying a romantic winter break in the Turks and Caicos Islands over recent days, with Pussycat Doll Nicole documenting their trip in a series of Instagram posts.
Taking to the social media platform as the week drew to a close, the singer, 42, sported a crop top and leggings as she shared a useful couples workout video designed to help those who are currently struggling to stay fit during lockdown.
Here we go: Nicole Scherzinger and Thom Evans made the most of their current stay in the Caribbean on Friday as they engaged in a gruelling outdoor workout
Exercising to Megan Thee Stallion hit Body, Nicole and Thom, 35, worked their way through a fitness programme comprised of five disciplines, each conducted in short thirty second reps.
However she admitted the ‘fun and easy’ routine followed a potentially exhausting 25-minute warm-up that included a 15-minute jog.
Urging those not lucky enough to be in the Caribbean to get involved, she captioned the clip: ‘Repeat 3x with a 2 min rest between each circuit. Who’s trying this!’
Motivation: Taking to Instagram, Nicole shared a useful couples workout video designed to help those who are currently struggling to stay fit during lockdown
Simple: Exercising to Megan Thee Stallion hit Body, Nicole and Thom, 35, worked their way through a fitness programme comprised of five disciplines
Quick succession: Nicole suggested each exercise should be conducted in short 30 second bursts
The previous day Nicole gave followers an insight to her day by sharing a short yoga video with followers.
With floor to ceiling windows providing a breathtaking view, the singer carried out a series of basic poses, among them the dolphin, the warrior and the downward-facing dog.
Captioning the short video, she wrote: ‘Focusing my energy on things that are more mindful than mindless. Mindful of how I use my time.’
Lovely: Nicole and Thom worked out on the decking in front of their sprawling outdoor pool
Warning: Nicole admitted the ‘fun and easy’ routine followed a potentially exhausting 25-minute warm-up that included a 15-minute jog
The singer previously showed off her incredible physique in a pink bikini as she sprinted along the sand in Turks and Caicos.
Nicole’s toned figure was on full display in her tiny thong-style bikini while her athletic ability was also on show.
She included a reflective message with her four snaps, writing: ‘With all my might! Running towards this new year, new chapter with a new faith, a new fight!’
Staying focused: The previous day Nicole gave followers an insight to her day by sharing a short yoga video with followers
Positivity: Nicole sported a crop top and leggings as she carried out a series of basic yoga poses in a short video shared with Instagram followers
Impressive: The singer’s routine included the dolphin, a commonly adopted pose among yoga enthusiasts
Strike a pose: Nicole also pulled off the upward facing dog during her latest routine
Nicole and boyfriend Thom have been dating since 2019, after meeting on the first-ever edition of The X Factor: Celebrity.
The former rugby player competed as a member of boyband Try Star alongside Ben Foden and Levi Davis while the brunette was on the judging panel.
The couple are said to be looking towards the future and intend on purchasing a property together in London.
The right message: Captioning the short video Nicole admitted she was focusing on things that were beneficial to her mental health
Not bad: The American star showed off her flexibility as she exercised on her yoga mat
The pair have also been seen viewing a Los Angeles property in the early stages of development with real estate agents.
A friend told The Sun: ‘Thom told pals he’s been taking supplements to boost fertility.
‘Nicole and Thom are ridiculously loved-up, and have had serious conversations about everything from marriage to babies.’
Stunning: Floor to ceiling windows provided a breathtaking view during Nicole’s latest yoga session
Good times: The Pussycat Doll has been enjoying a romantic winter break in the Turks and Caicos Islands with partner Thom