Former Victoria’s Secret model Kelly Gale shows fans how to achieve her incredible figure with her special quarantine workout using cans of peeled tomatoes as weights
Kelly Gale has showed fans how they too can achieve a model body at home.
The former Victoria’s Secret model, 25, shared a YouTube video in which she used a regular pair of household cans as weights during her special quarantine workout.
She explained in her caption: ‘I’m going to show you a home arm and shoulder workout, I usually use 1 to 2 (half to 1 kilogram) pound weights.
Easy to do! Kelly Gale (pictured) has showed fans how they too can achieve a model body at home. The former Victoria’s Secret model, 25, shared a YouTube video in which she used a regular pair of household cans as weights during her special quarantine workout
‘But if you don’t have any weights at home then there are a lot of things around the house you can use instead like these peeled tomato cans.’
She then went through three sets of various stretches, such as tricep extensions, reach outs, front bicep curls, front deltoids and wide claps.
The entire workout takes just 15 minutes but the beauty explained that more repeats can extend it.
She explained in her caption: ‘I’m going to show you a home arm and shoulder workout, I usually use 1 to 2 (half to 1 kilogram) pound weights’
She added: ‘But if you don’t have any weights at home then there are a lot of things around the house you can use instead like these peeled tomato cans’
Work it: She then went through three sets of various stretches, such as tricep extensions, reach outs, front bicep curls, front deltoids and wide clap
Afterwards, Kelly showed herself cooling down from her sweat fest in the bool, showing off her hard-earned figure in an animal print bikini.
The beauty has been enjoying the summery weather in Hawaii, posing up a storm in her impressive collection of bikinis of late.
Last week, the model showed off her incredible figure in a barely there, hot pink two-piece.
Wow! Afterwards, Kelly showed herself cooling down from her sweat fest in the bool, showing off her hard-earned figure in an animal print bikini
The stunner posed for two Instagram images, in which she relaxed on a towel while reading a book.
She was tucking into The Power of Habit: Why We Do What We Do in Life and Business, by Charles Duhigg, which has reached The New York Times best seller list.
Kelly engaged her mind while flaunting her figure, showcasing the physique that made her famous in a cut-out, ribbed bikini which left little to the imagination.
She worked for it! The beauty has been enjoying the summery weather in Hawaii, posing up a storm in her impressive collection of bikinis of late