Pregnant Steph Claire Smith shares footage of herself doing a gruelling workout

Pregnant Steph Claire Smith shares footage of herself doing a gruelling workout… after breaking down in tears because of COVID quarantine

Steph Claire Smith may be bumping along quite nicely, but it won’t stop her from undertaking an intense training session.

On Thursday, the 25-year-old shared video of herself during a gruelling workout. 

‘I really felt like smashing out a full body HIIT workout today so I skipped forward to tomorrow’s planner workout on the app,’ she said plugging her fitness app.

Super inspired! On Thursday, Steph Claire Smith shared video of herself during a gruelling workout

She also told fans she adjusted her workout to suit her, based on how she was feeling in the morning.

‘Subbed out two of the ab workouts for moves I felt comfortable with and absolutely LOVED the workout!’ 

The positive post comes after the business woman shared emotional footage of herself bursting into tears in December.

At the time, Steph wept into her camera when she was told her quarantine period had ended, after spending 11 days in isolation due to the Northern Beaches Covid-19 outbreak in Sydney.

'I really felt like smashing out a full body HIIT workout today so I skipped forward to tomorrow’s planner workout on the app,' she said plugging her fitness app

Smart thinking: ‘Subbed out two of the ab workouts for moves I felt comfortable with and absolutely LOVED the workout!’ 

In a series of posts on Instagram Stories, the model couldn’t contain her emotions, saying: ‘Oh my god. It’s the last day, guys. I’m so excited to step outside my door.’ 

She explained that she and partner Josh had received a phone call from The Department of Health and Human Services telling them the news.

‘This is how excited I am about being out of quarantine – someone from DHHS called and said that our quarantine has ended due to the fact that we have our 11th day test results back and they’re negative and no symptoms,’ she wrote.

Emotional: Steph burst into tears when she was told her quarantine period had ended, after spending 11 days in isolation due to the Northern Beaches Covid-19 outbreak

Emotional: Steph burst into tears when she was told her quarantine period had ended, after spending 11 days in isolation due to the Northern Beaches Covid-19 outbreak

‘I instantly started crying, and then Josh confirmed if that meant we were free and she said we still have to stay in until 12am tonight.’

The 12am curfew meant she and Josh had to spend New Year’s Eve in lockdown.

In a post on Instagram before Christmas, Steph revealed she and Josh were having to quarantine in Melbourne after visiting Sydney’s Northern Beaches.

‘Just our luck hey. Sending love to everyone else in similar positions… Self quarantining for the next 14 days means no Christmas with family,’ she wrote.

Tough times: The 12am curfew meant she and Josh [pictured] had to spend New Year's Eve in lockdown

Tough times: The 12am curfew meant she and Josh [pictured] had to spend New Year’s Eve in lockdown