She has been working hard on both her figure and her Embodyment With Ferne fitness platform, which she launched earlier this year.
And Ferne McCann proved to be her own best advert on Thursday, as she enjoyed a New Year’s Eve workout session in the midst of her work trip to South Africa, where she is joined by her pal Carl Cunard and daughter Sunday, three.
The former TOWIE star, 30, looked phenomenal in a pre-workout video as she sizzled while sporting cycling shorts, a crop top and complementary trainers.
Hot stuff: Ferne McCann proved to be her own best advert on Thursday, as she enjoyed a New Year’s Eve workout session in the midst of her work trip to South Africa, where she is joined by her pal Carl Cunard and daughter Sunday, three
Ferne looked stunning in the video as she preened and posed for the camera, showing off her incredibly taut stomach as she moved.
As a fitness fanatic, her workout wear was of course perfectly matched with coral trainers and shorts matching a patterned sports bra.
Ensuring she was workout ready, she slicked her hair back and went make-up free, which helped flaunt her glowing winter tan.
She has been keeping fans up to speed with her business trip to South Africa, where she has been posing in scanty ensembles and while joined by her daughter.
Sizzling: The former TOWIE star, 30, looked phenomenal in a pre-workout video as she sizzled while sporting cycling shorts, a crop top and complementary trainers
Wow: She has been working hard on both her figure and her Embodyment With Ferne fitness platform, which she launched earlier this year
Work it! Embodyment is Ferne’s own online health and fitness platform, which has been incredibly successful since launching this year. The all-in-one subscription aims to help people to burn fat, tone your body or just lead a healthier lifestyle
Delighting in the opportunity to head on the work trip amid the UK lockdown, she said: ‘If I could give you one thing in life my baby girl, I would give you the ability to see yourself through my eyes. Then…you would realise how special you are to me…
‘I want to give a moment to give a thanks to the most beautiful days in Cape Town. I am grateful that I get to travel for work and I can also bring along my baby girl.’
Fitness fanatic Ferne has been reaching out to her followers to help with mental health as well as physical health on the new wellness platform.
Working hard: Earlier this month, during an Instagram live, Ferne spoke of the power of fitness, as she said: ‘I totally agree that exercise has so many benefits, it’s not just about how you can shape up, it’s also a release and having a bit of me time’
Stunning: Ensuring she was workout ready, she slicked her hair back and went make-up free, which helped flaunt her glowing winter tan
Earlier this month, during an Instagram live, Ferne spoke of the power of fitness, as she said: ‘I totally agree that exercise has so many benefits, it’s not just about how you can shape up, it’s also a release and having a bit of me time.
‘I just feel like in the past, and sometimes now, it’s so easy to slip backwards and making unhealthy choices, whether that’s relationships or food or not exercising, you know that it’s not good for you but you almost can’t help yourself.’
Embodyment is Ferne’s own online health and fitness platform, which has been incredibly successful since launching this year. The all-in-one subscription aims to help people to burn fat, tone your body or just lead a healthier lifestyle.
Trip: Ferne jetted to Cape Town with close friend Carl and Sunday earlier this month
Sweet: Ferne doted on daughter Sunday, three, as they watched penguins on Wednesday