Rachael Finch reveals the ‘couple’s workout’ that keeps her and husband Michael Miziner fit

She goes to great lengths to stay in perfect physical shape.

And on Wednesday, Rachel Finch revealed exactly what she does to maintain her trim, taut and terrific physique.

In an Instagram post, the 32-year-old showed herself and her husband, Michael Miziner, completing an intense ‘couple’s workout’ in a serious of videos.

’30 degrees, 100 per cent humidity… 10 minutes in,’ she said while jogging alongside Michael, before asking him: ‘How are you feeling?’

‘We’re alive,’ Michael responded cheekily. 

The parents to seven-year-old Violet and three-year-old Dominic then moved on to jump squats in the park, before holding a 100 second plank.

‘Couple’s workout. Pyramid format. Working our way to 10 while taking in turns,’ Rachael captioned her jump squat post.

They then took turns doing jump lunges – and finished off with leg lifts in a nearby park.

‘Done!’ Rachael captioned her final post to her Instagram.

The model showed off her slim physique while donning a dark grey crop and bike shorts for the activity.

Michael instead flaunted his bulging biceps and rock-hard abs by going shirtless.

Earlier this month, they were branded ‘couple goals’ by fans as they posed for a romantic photo at Sydney’s Bondi Beach.

Rachael and Michael, who met as partners on Dancing With The Stars in 2010, were spotted embracing in it while on the Bondi to Coogee walking track.

Michael was shirtless in the photo, while Rachael wore stylish activewear as they soaked up the sun together. 

‘Our daily movement, dream session, quality time, all in one,’ she captioned the picture on Instagram. ‘Sending our positive vibes your way.’