Lucy Spraggan shows off her incredibly ripped torso in rainbow gym gear

She recently revealed she now feels sexy for the first time, 10 months after splitting from her ex-wife and transforming her lifestyle. 

And Lucy Spraggan continued to show off her impressive recent weight loss in an Instagram snap on Monday. 

The former X Factor star, 29, flaunted her incredibly ripped abs in a rainbow sports bra and matching shorts as she pulled a pose to show off her muscles.

Wow! Lucy Spraggan showed off her incredibly ripped torso in rainbow gym wear as she continued to flaunt her weight loss on Monday

The singer showcased her strong legs and powerful arms in the sporty outfit as she posed alongside her beloved French Bulldog.

Explaining how her dog was also in a sporty mood she captioned the post: ‘It happened again… I was explaining to Steven why Pride is important whilst wearing my @halofitnesseurope pride collection and when I did the muscle pose…’

The star also flaunted her large collection of tattoos which cover both arms and her left leg.  

Toned: The singer showcased her strong legs and powerful arms in the sporty outfit a she posed alongside her beloved French Bulldog

Toned: The singer showcased her strong legs and powerful arms in the sporty outfit a she posed alongside her beloved French Bulldog

Impressive: The former X Factor, 29, flaunted her incredibly ripped abs in a rainbow sports bra and matching shorts as she pulled a pose to show off her muscles

Impressive: The former X Factor, 29, flaunted her incredibly ripped abs in a rainbow sports bra and matching shorts as she pulled a pose to show off her muscles

Last month Lucy said that she now feels sexy for the first time, 10 months after splitting from her ex-wife and transforming her lifestyle.

The singer completely changed her lifestyle this year after getting into fitness and taking up running during lockdown.

Speaking on FUBAR Radio, the X Factor star explained she ‘lost a bit of weight and had a divorce’ and then ‘rediscovered herself’ which helped with her confidence.  

Lucy told hosts Bobby Norris and Stephen Leng on Access All Areas that she hasn’t always felt confident but getting healthy has helped change her mindset and inspired her to write new song Flower.

New habits: Last month Lucy said that she now feels sexy for the first time, 10 months after splitting from her ex-wife and transforming her lifestyle

New habits: Last month Lucy said that she now feels sexy for the first time, 10 months after splitting from her ex-wife and transforming her lifestyle

She said: ‘I’ve never felt sexy in my life. I’ve never felt attractive or in tune with myself in that way. And I kind of like, found myself experiencing that and I really wanted to make a song that was a bit like, yeah, this is how I feel! This is sexy!’

Lucy split from her wife Georgina Gordon in November 2019, after six years together and fostering 12 children while they underwent fertility treatment.

In her statement at the time, Lucy said: ‘It’s with sadness to let you know that after nearly 6 years of joy, fun and true love Georgina and I have decided to part ways. 

‘We have shared the most amazing times and life together, and we are truly grateful for knowing love at its full capacity. We will continue on our paths as ultimate friends, and dog Mums, united by the bond and memories we will always have…

Change: Speaking on FUBAR Radio last month, the X Factor star explained she 'lost a bit of weight and had a divorce' and then 'rediscovered herself' which helped with her confidence (pictured in 2013)

Change: Speaking on FUBAR Radio last month, the X Factor star explained she ‘lost a bit of weight and had a divorce’ and then ‘rediscovered herself’ which helped with her confidence (pictured in 2013)

‘We are eternally thankful for the support you have offered to us; in this time of hardship we we appreciate space and time to deal with the change.’ 

However despite a turbulent 18 months, which also saw her quit booze and undergo a massive body transformation, the Derbyshire born songwriter is in a better place now.

She said: ‘I’ve spent so long absolutely f*****g miserable, that’s the thing. So I’m like, I do have this like, “I’m so happy” about me, but some days are still s**t. So I’m gonna enjoy the days where I like skipping on the treadmill.’ 

Slimmed down: Lucy has previously said the healthy changes to her lifestyle have helped her feel better mentally as well as physically

Slimmed down: Lucy has previously said the healthy changes to her lifestyle have helped her feel better mentally as well as physically

During her interview, Lucy also hinted that one of the reasons for her new found happiness could be her love interest who she described as ‘wicked and great’.

Speaking more of the ‘hot gal’, who she mentioned on Instagram after going on a date earlier this month, she said: ‘I’ve been seeing her for a bit. 

‘I’ve been very open about my life, like a lot about my life my whole life, and this time I’m a bit like, do you know what, I’m going to keep some stuff for myself.’

Although she kept her cards close to her chest, Lucy did reveal that her new flame is ‘a sober babe too’.    

Exes: The X Factor star split from her wife Georgina Gordon in November 2019, after six years together

Exes: The X Factor star split from her wife Georgina Gordon in November 2019, after six years together