Kerry Katona works up a sweat with gruelling gym session during family holiday in Spain after revealing that exercise has ‘saved my life’
She’s enjoying a late summer break in Granada with her children and boyfriend Ryan Mahone.
But Kerry Katona still found time to stick to her dedicated exercise regime during the break, working up a sweat in her resort gym on Saturday.
Kerry, 39, was red-faced as she lifted weights and completed her workout with a stint on the spin bike.
Working hard: Kerry Katona still found time to stick to her dedicated exercise regime during her summer break in Spain, working up a sweat in her resort gym on Saturday
Kerry dressed for the heat in black cycling shorts and a Nike t-shirt as she enjoyed the plush outside gym.
She was pictured hauling two 5kg weights during a jog in the blazing sunshine before looking in the zone on the exercise bike.
Only recently, Kerry overhauled her diet and fitness routine, she has been proudly showing off the results of her hard work and two stone weight loss on social media.
The reality star, 39, who first unveiled her two-stone weight loss in 2018, recently showcased her toned physique in vibrant gymwear as she posed in her new home gym.
Sweating: Kerry, 39, was red-faced as she lifted weights and completed her workout with a stint on the spin bike
In the candid post, the former Atomic Kitten singer declared she’ll ‘never have the body I had when I was 20’ as she embraced her ‘stretch marks’ and credited exercise for ‘saving my life’.
The mother-of-five wrote: ‘I’ll never have the body I had when I was 20 and that’s ok!
‘You can see my Stretchmarks my extra pockets of skin but they tell a story my tiger stripes are my babies autograph of where they once lived at my little pockets of fat is a sign of strength of where I’ve been to where I am..
Gym bunny: Only recently, Kerry overhauled her diet and fitness routine, she has been proudly showing off the results of her hard work and two stone weight loss on social media
‘The past is the past.. learn from it, move on from it, grow from it! I am where I’m supposed to be and I am who I am supposed to be because of my past.
Kerry shares children Molly, 18, and Lilly-Sue, 17, with Westlife star ex-husband Brian McFadden.
The singer also has Heidi, 13, and Maxwell, 12, with ex-husband Mark Croft and Dylan-Jorge, six, with late ex-husband George Kay.
Family holiday: Kerry is currently enjoying a late summer break in Granada with her boyfriend Ryan and her children