Jennifer Metcalfe enjoys boxing working after Greg Lake split

Jennifer Metcalfe flashes her toned abs as she works up a sweat boxing after confirming split from Greg Lake

Jennifer Metcalfe enjoyed a sweat-inducing workout on Friday as she took to Instagram to share several snaps from her full body session, a week after confirming her split from Greg Lake.

The Hollyoaks actress showcased her incredible figure in a pair of patterned gym-legging which accentuated her toned midriff and derriere.

The 36-year-old teamed her high-waisted leggings with a white lightweight vest top that she tied at the front during her workout with trainer Paul Boys.

Work it out: Jennifer Metcalfe enjoyed a sweat-inducing workout on Friday as she took to Instagram to share several snaps from her full body session

The Northern beauty rounded off her workout gym with a pair of trendy trainers while she worked her brunette locks into a messy top knot. 

Jennifer appeared in good spirits in light of her heartbreak as she tried her hand at a spot of boxing before tackling some weights.

Captioning the fun-filled snaps, she penned: ‘Nothing better to do on this rainy Friday morn than to smash @paulboys_next_level lights out’.  

Last Friday, Jennifer revealed her relationship with ex Geordie Shore star Greg, with whom she raises son Daye, three, secretly ended during lockdown. 

KO-ed: The Hollyoaks actress showcased her incredible figure in a pair of patterned gym-legging which accentuated her toned midriff and derriere

KO-ed: The Hollyoaks actress showcased her incredible figure in a pair of patterned gym-legging which accentuated her toned midriff and derriere

Sad news: Jennifer revealed on Instagram last Friday that she secretly split from Greg Lake months ago following an eight year romance (she shared this picture in April)

Sad news: Jennifer revealed on Instagram last Friday that she secretly split from Greg Lake months ago following an eight year romance (she shared this picture in April) 

Taking to Instagram to reveal the news, she wrote: ‘Greg and I decided to part ways amicably a couple months ago.

‘We remain friends and we both will continue to happily co parent Daye and would appreciate privacy during these times.

Jennifer has been regularly sharing pictures of herself with Greg and Daye on her Instagram, with the last family picture appearing on July 12.

Sweat it out: The 36-year-old teamed her high-waisted leggings with a white lightweight vest top that she tied at the front during her workout with trainer Paul Boys

Sweat it out: The 36-year-old teamed her high-waisted leggings with a white lightweight vest top that she tied at the front during her workout with trainer Paul Boys

Sweat it out: The 36-year-old teamed her high-waisted leggings with a white lightweight vest top that she tied at the front during her workout with trainer Paul Boys

Weight a go: Jennifer appeared in good spirits in light of her heartbreak as she tackled some weights

Weight a go: Jennifer appeared in good spirits in light of her heartbreak as she tackled some weights

It seems that the couple had already split at this point, but they remain close.

In 2018, Jennifer said she thought Greg had proposed to her following their long romance, but she wasn’t having any of it anyway.

She told Loose Women at the time: ‘I thought Greg had proposed to me on my birthday. He got a ring out, I’d just got back from work.

Mane attraction: The Northern beauty rounded off her workout gym with a pair of trendy trainers while she worked her brunette locks into a messy top knot

Mane attraction: The Northern beauty rounded off her workout gym with a pair of trendy trainers while she worked her brunette locks into a messy top knot

Mane attraction: The Northern beauty rounded off her workout gym with a pair of trendy trainers while she worked her brunette locks into a messy top knot

Amicable split: Jennifer shared this post as she thanked those around her who have been supportive

Amicable split: Jennifer shared this post as she thanked those around her who have been supportive 

‘I was too tired for it. I said “can we please do this another time, I’m tired”. It was just a ring ‘for us’ though, not an engagement one.’

But the year before, Jennifer told Fabulous magazine that marriage was very much in their plans.

She said: ‘We’ll probably do it like a party and be like: “Let’s get married next month and we’ll text our friends”.’

‘There will be no ring or anything.’

Announcement: Greg shared an almost identical post to Jennifer on the same day

Announcement: Greg shared an almost identical post to Jennifer on the same day