Ali Oetjen shows off her incredible six-pack abs after her split from boyfriend Taite Radley

Ali Oetjen’s revenge body: Former Bachelorette star shows off her incredible six-pack abs in a crop top and tiny shorts after her split from boyfriend Taite Radley

Ali Oetjen has revealed the incredible results of her lockdown workout regime.

The former Bachelorette star, 34, flaunted her incredible six-pack abs on Instagram as she shared the secret to achieving a toned stomach on Friday.

She showed off her figure in a white crop top and tiny grey shorts after completing an intense exercise session.

Ali Oetjen’s revenge body: Former Bachelorette star showed off her incredible six-pack abs in a crop top and tiny shorts after her split from boyfriend Taite Radley on Friday

’10 min AB video recorded beautiful light beings! It’s 200 reps and three mins worth of plank holds,’ she wrote.

The former Bachelorette star let her natural beauty shine, opting to wear no makeup for the workout and she left her blonde locks out.

Ali announced her shock split from boyfriend Taite Radley after two years on July 25. 

So that's how she does it! She also shared the secret to achieving a toned stomach, revealing it involves '200 reps and three mins worth of plank holds'. Pictured in February 2020

So that’s how she does it! She also shared the secret to achieving a toned stomach, revealing it involves ‘200 reps and three mins worth of plank holds’. Pictured in February 2020

‘It is with the heaviest heart that we want to let everyone know that we have decided to take time apart in order to give each other space and time to fully focus on our own paths,’ Ali wrote, suggesting that they might get back together in future and might just be taking a short break.

‘We both love each other deeply and only want the best for each other and both want the ultimate happiness for each other and hopefully our paths will reconnect again soon.’

She added: ‘We’ve decided to be open with this so there’s no speculation and so we expect love, respect and kindness in return. I love you Taite.’

It's over! Ali announced her shock split from boyfriend Taite Radley (pictured) after two years on July 25

It’s over! Ali announced her shock split from boyfriend Taite Radley (pictured) after two years on July 25

The former couple met after dating on Ali’s season of The Bachelorette in 2018.

Last month, they finally reunited after spending 88 days apart amid the coronavirus pandemic.

They had been forced apart by state travel restrictions since March. Taite remained in Victoria for work, while Ali went to Queensland to stay with her parents.

Their story: Ali and Taite met and fell in love on The Bachelorette back in 2018 (pictured)

Their story: Ali and Taite met and fell in love on The Bachelorette back in 2018 (pictured)