‘I’m in the healthiest state I’ve ever been’: Mia Fevola, 19, reveals her incredible 8kg weight GAIN in stunning before and after photos
Brendan Fevola’s daughter Mia has revealed she used to struggle to gain weight.
On Saturday, the 19-year-old model shared a surprising before and after picture of herself in 2017 and now – having healthily gained 8kgs through fitness.
Mia revealed she used to be bombarded with trolls telling her to ‘just eat something’, while she was already trying to gain weight.
‘I’m in the healthiest physical and mental state I’ve ever been’: Mia Fevola, 19, revealed how she struggled to gain weight – and how she’s been able to achieve her goals
‘Fitness has become a major focus of mine the last couple of years,’ Mia started.
‘Every day on social media I see so much emphasis on weight loss, dieting, etc. I struggled to find other people that had the same issue as me, desperately trying to gain weight,’ she said.
Mia went on to explain: ‘I felt like nobody else understood, until I shared it on social media and realised how many other people were in the same boat! It made me realise how little conversation there was about it.
Online hate: Mia revealed she used to be bombarded with trolls telling her to ‘just eat something’, while she was already trying to gain weight
‘I would have people online and in person telling me to just eat something, when I was eating the same sized meals as my dad. After years of trial and error I think I’m finally starting to figure out what works for me.’
Mia said the secret to her success was ‘consistently eating the right food’ and ‘focusing on weight [and] resistance training’.
She revealed she had gained 8KG over the past three years and was at the ‘healthiest physical and mental state’ she’d ever been in.
Glamazon: Mia is a qualified makeup artist working for Runway Room Cosmetics, the business founded by her mother, Alex Fevola, in 2012
‘Celebrate the little achievements along the way and keep working towards your goals,’ Mia told her followers.
While Mia entered the spotlight as the step-daughter of AFL legend Brendan, she has been making a name for herself in the fashion world.
Mia is a qualified makeup artist working for Runway Room Cosmetics, the business founded by her mother, Alex Fevola, in 2012.
The former AFL star adopted Mia as his own daughter after he married Alex in 2005, and they have remained close even during times when the couple were separated.
Family: Brendan Fevola (left) adopted Mia as his own daughter after he married Alex in 2005, and they have remained close even during times when the couple were separated