Pregnant Kate Ferdinand shows off her growing baby bump in a black midi dress

Pregnant Kate Ferdinand shows off her growing baby bump in a black midi dress as she enjoys a girls’ day out

She’s just returned to working out after painful migraines and morning sickness kept her out of the gym during her first trimester.

And Kate Ferdinand was positively glowing as she stepped out in a black bodycon dress which clung to her growing baby bump in an Instagram post on Sunday.

The former TOWIE star, 29, teamed the dress with a simple black shoulder bag and a long cream suede coat which sported wide lapels.

Radiant: Kate Ferdinand was positively glowing as she stepped out in a black bodycon dress which clung to her growing baby bump in an Instagram post on Sunday

Teen Idol: The family's teenage style icon, Lorenz took credit for Kate's glamorous footwear by commenting: 'Trainers inspired by me' followed by a laughing emoji

Teen Idol: The family’s teenage style icon, Lorenz took credit for Kate’s glamorous footwear by commenting: ‘Trainers inspired by me’ followed by a laughing emoji

The blonde beauty wore her shoulder length locks in soft waves and put her best foot forward in a blingy pair of silver trainers with thick cushioned soles.

The fitness influencer kept her makeup classic with a dewy palette and accessorised with a simple gold bangle as she flashed a happy smile to the camera. 

Reality star Kate captioned the picture ‘Girls day yesterday’ and ended the post with a trio of adorable emojis, including a hug smiley and a red love-heart.

Mummy-to-be: Kate has been documenting her pregnancy on Instagram (pictured with husband Rio)

Mummy-to-be: Kate has been documenting her pregnancy on Instagram (pictured with husband Rio)

This is Kate’s first pregnancy, but she is already step-mother to husband Rio Ferdinand’s three children, Lorenz, 13, Tate, 11, and nine-year-old Tia.

In fact the family’s teenage style icon, Lorenz took credit for Kate’s glamorous footwear by commenting: ‘Trainers inspired by me’ followed by a laughing emoji. 

The happy couple announced their pregnancy on On June 18, when Kate took to Instagram to share a  heart-warming video of the moment they told their kids.   

The post comes less than a week after Kate showed off her ‘little bump’ as she worked up a sweat on the step machine during a session at her home gym. 

The star’s husband Rio filmed her as he complemented her hair and said: ‘Sticking in the gym it’s good. From here, you don’t even look like you’re pregnant.’

Kate, who was clad in black gym-wear, told the former footballer: ‘I do from the front’.

The Match of The Day star, then panned the camera to show a side profile of the pregnant reality star, and said ‘bumpy, bumpy it’s poking out.’

Kate uploaded the video clips alongside the caption: ‘Feeling good after this morning’s workout. Little bump’.   

Expecting: On Monday, Kate showed off her 'little bump' as she worked up a sweat on the step machine during a session at her home gym

Expecting: On Monday, Kate showed off her ‘little bump’ as she worked up a sweat on the step machine during a session at her home gym