MAFS’ Jessika Power reveals she is suffering from depression after split with boyfriend

Married At First Sight star Jessika Power reveals she is suffering from depression after she split with boyfriend James Brown after four months together

Former Married At First Sight star Jessika Power, 28, recently split with her boyfriend James Brown, 35, after four months together. 

And the reality star revealed on Monday that the breakup has left her feeling ‘destroyed’ and ‘broken’. 

Posting to her Instagram Story Jessika wrote a lengthy piece revealing that she is struggling from ‘depression‘ and needs ‘self care’. 

Posting to her Instagram Story Jessika wrote a lengthy piece revealing that she is struggling from ‘depression’ and needs ‘self care’

'I need somewhere I can relax': In a second slide on her story, Jessika went on to ask for health retreat recommendations in her hometown the Gold Coast

‘I need somewhere I can relax’: In a second slide on her story, Jessika went on to ask for health retreat recommendations in her hometown the Gold Coast

‘It’s common knowledge now that I have been through a breakup,’ she wrote. 

‘But the last few days have left me destroyed and broken and I’m struggling to help pull myself out of depression to help myself mend and feel better.

‘I think I need some self care to try and relax, keep my mind busy and to feel a little bit more like myself again.’ 

Self care: Jessika, who is currently visiting family in Perth, reached out to her followers to ask for recommendations that could help her get through her 'heartache'

Self care: Jessika, who is currently visiting family in Perth, reached out to her followers to ask for recommendations that could help her get through her ‘heartache’

Jessika, who is currently visiting family in Perth, reached out to her followers to ask for recommendations that could help her get through her ‘heartache’. 

In a second slide on her story, Jessika went on to ask if anyone could suggest a good health retreat in her hometown of the Gold Coast. 

‘I need somewhere I can relax and build my mental health and confidence back before I try to process what’s happened,’ she added. 

Sad split: Jessika confirmed to Daily Mail Australia that she and landscaper James had split after fans noticed the couple had unfollowed each other on social media on Friday

Sad split: Jessika confirmed to Daily Mail Australia that she and landscaper James had split after fans noticed the couple had unfollowed each other on social media on Friday

Jessika confirmed to Daily Mail Australia that she and landscaper James had split after fans noticed the couple had unfollowed each other on social media on Friday. 

‘We were having some problems and they got worse when I left the Gold Coast to go visit my family in Perth,’ she explained. 

‘Unfortunately, we were unable to sort through them and he’s decided to move on,’ she added.

The good days: The former couple went public with their relationship in early March, but they started dating in February

The former couple went public with their relationship in early March, but they started dating in February.

Jessika was partnered with Gympie-based farmer Mick Gould on last year’s season of Married At First Sight.

She had an affair with Dan Webb, who was paired to Tamara Joy, and the cheaters were controversially allowed to re-enter the experiment as a new couple. 

Dan and Jessika called it quits on their relationship in April 2019.  

Not so wedded bliss: Jessika was partnered with Gympie-based farmer Mick Gould on last year's season of Married At First Sight

Not so wedded bliss: Jessika was partnered with Gympie-based farmer Mick Gould on last year’s season of Married At First Sight