She’s previously credited her personal yoga instructor, Kirschen Katz, for helping her ‘feel better every time she sees her.’
And there appeared to be a lot on Reese Witherspoon’s mind on Tuesday, spotted having a very animated discussion with the fitness instructor during a walk around her Brentwood neighborhood.
The 44-year-old actress flaunted her fit and toned physique in activewear and sported a mask for complete safety.
Out and about: Reese Witherspoon was spotted enjoying a walk around her Brentwood neighborhood on Tuesday morning
Reese dressed in a singlet top and a pair of full-length tights for the outing.
She accessorised with an Alo Yoga cap and blue tinted shades.
The Little Fires Everywhere star styled her blonde hair back into a ponytail and appeared to be makeup free.
Something on her mind? Reese appeared very animated on her walk with Kirschen
Yoga instructor to the stars! Kirschen, who’s also known for her work with Julia Roberts and Laura Dern, dressed similarly to Reese
Kirschen, who’s also known for her work with Julia Roberts and Laura Dern, dressed similarly to Reese.
The mom-of-three gushed over the yoga instructor earlier in the year while getting ready for the Golden Globes.
She said she has Kirschen come over before award shows to help her with her nerves and breathing.
‘I’ve been doing yoga and breathing [practices] with her for years,’ she said in a BTS YouTube video.
Helping hand: The mom-of-three gushed over the yoga instructor earlier in the year while getting ready for the Golden Globes. She said she has Kirschen come over before award shows to help her with her nerves and breathing
Reese added: ‘She helps me get ready for the big day.’
Kirschen advised people to ensure they were doing ‘Lots of breathing’ to ‘really, really calm and relax’ yourself when tensions are running high.
Reese added: ‘You make me feel so much better when I see you.’
The Morning Show actress’ stress reducing walk comes after she revealed back in May that she had been feeling ‘overwhelmed’ and ‘driven to tears’ during the COVID-19 pandemic.
Truth: The Morning Show actress’ stress reducing walk comes after she revealed back in May that she had been feeling ‘overwhelmed’ and ‘driven to tears’ during the COVID-19 pandemic
Candid: Reese has continued to be real and candid about her feelings over the past few months via her social media pages
‘Do you ever have any of those days like the rest of us have — who don’t do as much as you do — and say, “I can’t do one more thing today”?’ asked Rita Braver of CBS News.
‘Oh my gosh, Rita, I’ll lay on the floor and cry. Or I’ll sit in my car and cry,’ she candidly shared.
She added: ‘Sometimes, I’m totally overwhelmed.’
Reese is the mom to three children. She shares eldest kids, Ava, 20, and Deacon, 16, with her ex-husband, Ryan Phillippe, and youngest son, Tennessee Toth, seven, with her husband, Jim.
Mom-of-three: Reese is the mom to three children. She shares eldest kids, Ava, 20, and Deacon, 16, with her ex-husband, Ryan Phillippe, and youngest son, Tennessee Toth, seven, with her husband, Jim