Gwyneth Paltrow, 47, drinks a ‘superpowder’ twice a day to look as youthful as she did in 1995

Gwyneth Paltrow, 47, drinks a ‘superpowder’ twice a day to look as youthful as she did in the Nineties: ‘Every day without fail’

Gwyneth Paltrow starts off each day by drinking a skin superpowder.

The 47-year-old actress rarely wears make-up when she is not working and she takes antioxidants every day via a big glass of her GOOPGLOW superpowder, which she believes helps to keep her skin glowing. 

‘Every morning without fail, I take my GOOPGLOW. It’s packed with Vitamin C and E and coenzyme Q10. I always have one in the morning and then one in my water bottle when I’m working out,’ the star told her own GOOP page.

Her secret: Gwyneth Paltrow starts off each day by drinking a skin superpowder. The 47-year-old actress rarely wears make-up when she is not working and she takes antioxidants every day via a big glass of her GOOPGLOW superpowder. Seen in July 2019 in Paris

‘I think it makes a serious difference in my skin all day. It’s a power shot of vitamins for skin—just as you need a moisturizer, you need antioxidants.’

Most experts recommend getting vitamin C from a diet high in fruits and vegetables rather than taking supplements, according to WebMED. Fresh-squeezed orange juice or fresh-frozen concentrate are good sources.

It was added that historically, vitamin C was used for preventing and treating scurvy. These days, vitamin C is most commonly used for preventing and treating the common cold.

Her early days of fame: The Oscar winner wants to look as youthful as she did in the Nineties when she was a movie queen; here she is seen at an event in 1995. That year she dated Brad Pitt and starred in the thriller Se7en

Her early days of fame: The Oscar winner wants to look as youthful as she did in the Nineties when she was a movie queen; here she is seen at an event in 1995. That year she dated Brad Pitt and starred in the thriller Se7en

GWYNETH’S POWDER 

VITAMIN C

 Most experts recommend getting vitamin C from a diet high in fruits and vegetables rather than taking supplements. Orange juice is a good source.

Historically, vitamin C was used for preventing and treating scurvy. Now it helps with preventing colds.

 

VITAMIN E

Vitamin E is an important vitamin required for the proper function of many organs in the body. It is also an antioxidant. This means it helps to slow down processes that damage cells.

 

COQ10 

CoQ10 acts as an antioxidant, which protects cells from damage and plays an important part in the metabolism.

Increasing age and some medical conditions are associated with dropping levels of CoQ10. CoQ10 supplements can lower blood pressure slightly. CoQ10 is also used to treat heart failure and other heart conditions.

The site also said that Vitamin E is ‘an important vitamin required for the proper function of many organs in the body. 

‘It is also an antioxidant. 

;This means it helps to slow down processes that damage cells.’

And CoQ10 ‘acts as an antioxidant, which protects cells from damage,;

It also plays an important part in the metabolism.

Increasing age and some medical conditions are associated with dropping levels of CoQ10. 

‘But in these cases, it’s uncertain that adding CoQ10 will have an effect, the site stated.

‘CoQ10 supplements can lower blood pressure slightly. CoQ10 is also used to treat heart failure and other heart conditions, possibly helping to improve some symptoms and lessen future cardiac risks when combined with regular medications, but the evidence is conflicting,’ it was also shared with the health site.

Meanwhile, Gwyneth’s make-up artist Lisa Aharon recently revealed the star is an extremely low-key client.

She said: ‘We usually do something just fresh and pretty, or we do something with a smoky eye. 

‘GP likes everything to be quick and no fuss. 

‘Whenever I can use a cream base, I do: Cream formulas keep the look simple and natural, for that beauty-from-within feeling.’

Speaking about using Dr. Barbara Sturm’s Hydrating Face Mist on Gwyneth, she added: ‘GP doesn’t really love being in the makeup chair, and starting with this face spritz changes everything. 

She is a no fuss client: Meanwhile, Gwyneth's make-up artist Lisa Aharon recently revealed the star is an extremely low-key client

She is a no fuss client: Meanwhile, Gwyneth’s make-up artist Lisa Aharon recently revealed the star is an extremely low-key client

Not too much paint please: She said: 'We usually do something just fresh and pretty, or we do something with a smoky eye. GP likes everything to be quick and no fuss.' Seen in 2015

Not too much paint please: She said: ‘We usually do something just fresh and pretty, or we do something with a smoky eye. GP likes everything to be quick and no fuss.’ Seen in 2015

Most of the time she goes fresh: The siren has said she likes to go makeup-free

Most of the time she goes fresh: The siren has said she likes to go makeup-free

‘I discovered it at an In goop Health summit–it plumps and hydrates skin, and everything I put on next gets absorbed better, too.’

Gwyneth’s fuss-free beauty regime extends to at-home face masks and Lisa says she always notices a difference when Gwyneth has done her own treatments at home.

She said: ‘I always start with a lot of skin care. It makes all the difference. You can tell when she’s used the goop peel the night before. The glow is that noticeable.’

Her latest role: The wife of producer Brad Falchuck is now on his show The Politician

Her latest role: The wife of producer Brad Falchuck is now on his show The Politician