Melanie Sykes, 49, displays her washboard abs in a crop top as she poses for make-up free selfie

She’s been keeping up her fitness routine amid the coronavirus lockdown, with a mixture of weight training, bootcamp sessions and Pilates. 

And Melanie Sykes showcased the fruits of her labour as she displayed her washboard abs in a white crop top.

The TV presenter, 49, who recently celebrated being three years sober, looked radiant in the make-up free snap shared to Instagram on Wednesday. 

Melanie was seen smiling into the camera as she held the camera aloft to reveal her toned stomach.

The star teamed her crop top with a pair of tiny blue shorts, which showed a peek of her slender pins. 

The Great Pottery Throw Down presenter looked chilled as she basked in the sunshine following a gruelling workout session.

In her second picture, she informed fans of her training for the day which included straight-up abs, quick bottom toner and boxer arms, with Melanie giving further details in her caption. 

Melanie is well-known for her avid love of fitness and often litters her Instagram feed with scantily-clad workout snaps.

Earlier this month she thrilled once again as she Melanie showed off her taut abs in a full Nike ensemble with a plunging white sports bra and figure-hugging navy and red leggings. 

She posted the inspiring picture alongside the caption: ‘Hello gang. Giving it Nike vibes this Monday morning right down to my little trainer socks.

‘Start the week strong you beauties, however that looks or is for you.’

The brunette beauty revealed she’d just done a workout where she focused on her glutes, arms and core.

At the beginning of the month Melanie celebrated three-years of sobriety after admitting her life has improved dramatically as a direct consequence of being alcohol free.

The presenter, who found fame in a series of light-hearted ads for Boddingtons Brewery, kicked off her weekend by celebrating the milestone with her Instagram followers.

Taking to the social media platform, she revealed the date was also significant because it marked the two-year anniversary of a life-changing trip to India with her close friend, Adam Phillips.

Sharing a fresh-faced selfie with her 240,000 followers, she wrote: ‘Yo yo yo good morning lovelies hope you are all well.

‘I gave up alcohol completely 3 years ago today whoop whoop and today also marks the 2 year anniversary of my life changing holiday to India with @adamskionline (how amazing was that trip babes?).

‘Anyway blah di blah I’m doing a little dance and you can’t stop me! have a good and positive day y’all. ps and for those asking, no I don’t miss it because it’s toxic bulls**t!’