MAFS bride Natasha Spencer flaunts incredible 10KG weight loss in bikini

Married At First Sight bride Natasha Spencer has lost an incredible 10kg since filming wrapped on the controversial series in January.

And on Monday, she showed off her slimmed down frame in an orange bikini on Instagram.

Speaking to NW magazine, the 26-year-old claimed she gained 5kg from appearing on the TV series and found it difficult to shed the kilos.   

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‘When you’re stressed your body holds onto weight,’ Natasha said, adding she had to change her relationship with food and working out after a period of depression. 

‘After the show I found it really hard to hit the gym, I wasn’t enjoying working out like I used to.. and I found comfort in stuffing my face,’ she confessed.

Natasha said she now walks for an hour every day and does weight training up to six times a week, where possible.  

Interestingly, the financial analyst claimed to only eat between the hours of 12pm and 7pm and fasts for the remaining 17 hours of the day.  

‘In high school I was bullied so badly for my weight. I weighed 79 kilos. I was called fat a lot,’ she reflected.

Natasha spent almost $30,000 transforming her image over the years prior to her TV debut on MAFS.

According to NW, Natasha splashed out on cosmetic procedures, including a boob job, Botox, fillers and Invisalign in her 20s. 

‘I was constantly bullied for my weight and my teeth. That sort of stuff stays with you into adulthood,’ she explained.   

Natasha was open about her cosmetic procedure upkeep to TV ‘husband’ Mikey Pembroke, 29, during their honeymoon on the show,  

Listing off her weekly routine, she said: ‘Botox, fillers, nails, hair, waxing, laser, facials, massages, fat freezing, solarium…’ 

‘Every night when I go to bed… [I do] teeth bleaching,’ she added.