Ireland Baldwin announces daily mental health series on Insta as she opens up about her own anxiety

Ireland Baldwin reveals she suffers from ‘severe anxiety disorder’ which is ‘worse at night’ amid coronavirus quarantine

Ireland Baldwin has revealed she suffers from a ‘severe anxiety order’.

The model took to her Instagram story to share her mental health struggles, as she isolates amid the growing coronavirus pandemic.

Announcing she would be hosting a daily Instagram Live session to discuss mental health, Baldwin revealed: ‘I’m doing this is because I have severe anxiety disorder. 

‘I’ve noticed the past few nights, my anxiety has been really increasingly getting sort of worse at night.’

Mental health: Ireland Baldwin took to her story Monday to announce that she’d be going live on the app everyday to discuss mental health with special guests

She continued: ‘And it kind of hit me last night, I try so many different things I read online to cope with my anxiety…

‘And I thought it would be really cool if we all sort of came together and discussed these issues that we all deal with, and maybe something that works for one person might work for another set of people who never thought to try that.’

The 24-year-old said she would hold her Instagram Live series at scheduled times.

Her guests would include friends and experts.  

Open dialogue: The 24-year-old said: 'Basically, we're going to discuss whatever specific mental health issue or issues that they deal with, and we're going to talk about coping mechanisms, how it started for them personally, what works, what doesn't'

Open dialogue: The 24-year-old said: ‘Basically, we’re going to discuss whatever specific mental health issue or issues that they deal with, and we’re going to talk about coping mechanisms, how it started for them personally, what works, what doesn’t’

Taking questions: She announced that they'll be answering questions from followers, before she revealed the personal inspiration behind the series

Taking questions: She announced that they’ll be answering questions from followers, before she revealed the personal inspiration behind the series

Severe anxiety: Baldwin continued: 'I know everyone is probably so sick and tired of Instagram Live by now. But the reason I'm doing this is because I have severe anxiety disorder'

Severe anxiety: Baldwin continued: ‘I know everyone is probably so sick and tired of Instagram Live by now. But the reason I’m doing this is because I have severe anxiety disorder’

Ireland explained: ‘Basically, we’re going to discuss whatever specific mental health issue or issues that they deal with, and we’re going to talk about coping mechanisms, how it started for them personally, what works, what doesn’t.’

She went live later that day with someone who suffers from depression, asking her followers: ‘Any questions on depression?’

In addition to the mental health content, she recently revealed some glam outcomes of her quarantine.

The Grudge Match star posted a photo last week of her new pink hair, writing: ‘i added some pink in my hair and it was my first box dye experience and i didn’t fry my hair off weeeeehooooo.’ 

Pretty in pink: In addition to the mental health content, the Grudge Match star posted a photo last week of her new pink hair

Pretty in pink: In addition to the mental health content, the Grudge Match star posted a photo last week of her new pink hair